GUT HEALTH

Bloating, discomfort, and unpredictability have explanations.

Most of them are fixable. Not with a 30-day elimination protocol — with the right information about your specific gut.

Gabby Barreto, MS, RD, CDN, CSSD · Registered Dietitian

Cutting out entire food groups and still feeling terrible is a sign you're solving the wrong problem.

Tests came back normal, but something is clearly wrong

Doctors ruled out the serious stuff. Everything looks fine on paper. You still feel it every day — the bloating, the discomfort, the unpredictability. "Normal" test results don't mean your gut is actually working well.

You've cut out half your diet and it still isn't fixed

Gluten gone. Dairy gone. Onions, garlic, legumes. You keep eliminating things and the list of foods you can safely eat keeps shrinking. Restriction usually isn't the answer. Knowing why your gut is reacting is.

It affects training, sleep, and how you feel in your body

Gut issues don't stay in one lane. They hit your energy, your sleep quality, your focus, and how your body feels during and after workouts. It compounds.

FIT CHECK

This works best if you...

If several of these describe you, the Fuel Audit is worth an hour of your time.

Deal with bloating, irregular digestion, or unpredictable gut symptoms
Have already cut things out and aren't seeing improvement
Want to understand what's driving your symptoms, not just manage them
Are an active woman whose gut issues are affecting your performance or recovery

WATCH

Hear it from Gabby.

Gabby breaks down what's actually behind gut symptoms in active women — and why most solutions focus on the wrong thing.

Your gut symptoms are solvable.

The Fuel Audit: a 60-minute 1:1 with Gabby, $250. You walk away knowing what is worth investigating and what to try first, in writing.

Book a Call · $250 → Take the scorecard instead